Personal Training
- Bronze £30:
One To One Sessions, designed to give you a boost or good for those wanting to try out Personal Training - £30 Per Hour
- Gold £120:
A good way to kick start your health regime or learn new training techniques whether it be fat loss, tone up or gain more muscle. Includes: 4 One To One Sessions & Diet Plan
- Platinum £250:
This is a 12 week program which gives you everything you need to know about reaching your desired goal. A commitment package to assist you getting into the best shape of your life. You must be willing to listen to the advice I give you and commit to get fit. Sticking to a nutritional plan is the hardest part, but with this program you will have a personalised diet plan to follow and strict training to follow. Admittedly my muscle has memory and my body is not new to training, but what I am saying, is that in 12 weeks "Dramatic changes can be made".
In 12 weeks, a mere three months, your body will be different—it will be stronger, leaner, more energetic and healthier. But that's not all. Mentally, you will be more focused and confident. You'll have learned what it takes to make incredible changes not just to your body, but in all areas of your life.
